Would you like to make your life more fulfilling, enjoyable, healthy, and productive?  Would you like to reduce anxiety, stress and depression? Is there anything you would like to change about your life or relationships with others? 

Thanks to the internet, I can assist you in connecting and strengthening your life and relationships through online virtual therapy. You have the power to create your own HAPPINESS! 

Is anxiety taking over your life? Does it feel like you can’t control it no matter how hard you try? Have you already tried therapy but found it ineffective? If this sounds like you, I’m confident I can help. My practice offers the most effective forms of treatment, to get the relief from anxiety that you deserve. When it comes to treating anxiety disorders, research shows that therapy is usually the most effective option. That’s because anxiety therapy – as opposed to anxiety medication – treats more than just symptoms to the problem.

Do you feel like your relationship is at a standstill? Are you and your partner stuck in the same argument loop every night? Do you feel like you and your partner are drifting away? Do you desire more intimacy between you and your partner? All things can be improved, changed and bettered, with just a little support, no matter how big or small. With couples therapy, you’ll learn how to communicate your feelings and needs, and get what you want out of your relationship. In my couple’s therapy sessions, I help people develop the necessary skills needed to maintain sustaining love.

Our family affects who we are and who we become, both for the better and for worse. We learn our vocabulary, our habits, our customs and rituals, and how to view and observe the world around us.

Anyone seeking healthier, closer family relationships can benefit from family therapy.

Are you a newlywed? Did you just get engaged? Are you and your partner looking to take your relationship to the next level?

When you’re considering marriage, deciding on your honeymoon or figuring out where you want to live are among the first things you start to plan. Premarital counseling might be last on your list, if it’s there at all. While it’s not an engagement topic that’s very fun or romantic, premarital counseling can set your marriage up to succeed and survive long-term, in spite of the odds.

Do you need support, but can’t make it to an in-person appointment? Are you a busy stay-at-home or working parent, and don’t have the time to drive across town for an appointment?

Do you live in a more rural area, or maybe you prefer to just do things Virtually?

If so, we can help you through virtual therapy, or telehealth.

I want you to know that you are not alone and there are people who can help. Many of my clients find relief in realizing that their struggle does not own them and that there are many options available to once again have hope for their lives.

I understand the social stigmas that come with label of being depressed, and thus aim to help clients sort out their environmental, biological and circumstantial factors while offering support and care through a very dark time in their lives.